The Vital Vista Guide to Women’s Supplements (Cheat Sheet + Tracker) – Digital Download

The Vital Vista Guide to Women’s Supplements (Digital Download)

Overview:
Take the confusion out of supplements with this beautifully designed digital guide. Created specifically for women, this resource simplifies your supplement routine with a detailed cheat sheet and easy-to-use weekly tracker.

What’s Included

1. Supplement Cheat Sheet for Women

• Covers 15 essential supplements

• Includes typical dosages, purposes, how each supplement makes you feel, and how to take them

• Focused on women’s needs: hormone balance, clearer skin, digestion, energy, and overall wellness

2. Weekly Supplement Tracker

• Six color-coded layouts for tracking consistency

• Weekly planner-style format

• Helps build daily habits and see measurable results

Why You’ll Love It

• Saves you time and research

• Helps build consistency with your routine

• Printable or usable on tablets, phones, or desktops

• Clear, easy-to-understand language and layout

• Created with beginner-friendly guidance

File Format

• PDF (instant digital download)

• Print-ready and compatible with A4 or US Letter paper sizes

• Suitable for tablets, iPads, or digital planners

Best For

• Women starting a supplement or wellness journey

• Anyone struggling to stay consistent with daily supplements

• Customers purchasing multiple supplements from Vital Vista

• Health-conscious individuals looking for clarity, simplicity, and structure

How to Use

1. Download the PDF file after purchase

2. Review the cheat sheet to understand each supplement

3. Print or open the tracker digitally and fill it in each week

4. Adjust based on how you feel and track your progress

Bundle Option

Buy 2 or more supplements from the Vital Vista shop and get this guide free. Add all items to your cart and use code VITALSTACK at checkout.